I’m 34, 5’9 I lost 20 kilos/ 44 pounds, it has not been easy and I have road a long way to go, but is that being consistent and dedicated make it, I never thought it made changes to make.
before i was 104 k/229 pounds during I’m 84 k/185pounds
I’m 34, 5’9 I lost 20 kilos/ 44 pounds, it has not been easy and I have road a long way to go, but is that being consistent and dedicated make it, I never thought it made changes to make.
before i was 104 k/229 pounds during I’m 84 k/185pounds